![]() ![]() Still, more high quality human studies are needed to confirm this. For people with acne-prone skin, using antibacterial ingredients like tulsi may help prevent breakouts.Ī 2014 literature review noted that “while no human trials have been published, there is experimental evidence that tulsi may help in the treatment of various human bacterial infections including… acne.” Tulsi may be beneficial for acne due to its antibacterial properties.Īcne is caused when hair follicles in the skin become blocked and get infected with bacteria. While there are limited quality studies on tulsi, some research indicates that tulsi may offer several benefits for skin and hair, including that it: The doshas are the three elemental building blocks of Ayurveda. supports the flow of prana or life forceĪdditionally, tulsi is an adaptogen, which means it helps with:ĭevani adds that tulsi is believed to move excess Kapha (water/earth) and Vata (air) dosha.In addition, tulsi is considered to have particular qualities in Ayurveda. “We say it has ‘ sattvic’ energy… that promotes harmony, light, wisdom, and compassion.” “It’s translated as ‘Holy Basil’ because of its pure energy,” says Vrinda Devani, board-certified obstetrician and gynecologist, and certified Ayurvedic practitioner. Within Ayurveda, the ancient system of medicine originating in India, the green-leafed plant has been used for thousands of years for its healing properties. If your skin is sensitive, you can use other milk products such as yoghurt or sour milk in your facemasks.Tulsi or Holy Basil is an aromatic perennial plant that’s native to the Indian subcontinent. Milk’s thickness and texture mixed with other ingredients work like a wonder on the face if used regularly. But, there is no proof that it can cleanse your face better than a soap/ face wash and water. It helps you to get rid of the dead skin. Lactic acid is an ingredient that helps you get rid of acne, ageing of the skin, sunburns etc. Apply this mixture on your face for 10 minutes and then rinse it off.įAQS: Effect of milk in your beauty routine Take 1 tbsp of oatmeal and milk accordingly so that it forms a thick paste. Oatmeal, when mixed with milk, works as an excellent scrubber for the skin. Mix it well and apply it on your skin and keep it for 15 minutes. Take 1 tbsp of sandalwood and ½ tbsp of milk. Milk has various vitamins which nourish and hydrate the skin. Apply this on your face and neck for 15-20 minutes. Take 1 tbsp of Multani mitti and add ½ tbsp of milk. Milk, when mixed with Multani mitti gives you clear and soft skin. Apply it on your face and neck for 10 minutes and then rinse it off. Take 1 tbsp of raw milk and milk it with ½ tbsp of honey and lemon juice. Raw milk, when mixed with honey and lemon, works as a natural bleach. Apply this face pack twice a week for 15 minutes for glowing skin. Take besan and raw milk in a bowl, add a pinch of turmeric and one teaspoon of honey. Milk, besan, turmeric and honey face pack This will gradually help you get rid of your acne. Take raw milk on a cotton pad and apply it on a clean face. Lactic acid helps in fighting off microbes which cause acne. It cleans the excess oils and dirt from your skin. Raw milk helps in treating acne-prone skin. Milk has a lot of vitamins, and it’s beneficial for the skin. ![]() You can add milk in various face packs for best results. Moisturisers are beneficial for the skin during winters, and it causes the dryness of the skin and makes it look healthier. Milk is a very effective moisturiser for the skin. You can take cold milk on a cotton pad and then apply it on your skin. Milk contains lactic acid, and it can help treat sun damages or sunburns on your skin. You can apply milk directly on your face or mix it with several ingredients and make face packs and apply it on your face.Įxcess exposure to the sun causes severe damage to the skin. ![]() It helps in removing dead skin cells and makes your skin soft and smooth. ![]() Milk can help you fight all this as it has lactic acid which helps in reducing wrinkles and gives you a smooth and glowing skin.Įxfoliating your skin regularly is very important. While skin ageing is a natural process, sometimes not a bad skincare routine, or continuous exposure to the sun can aid wrinkles. ![]()
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